Minimize your distractions during the pomodoro interval.(There are many pomodoro apps available for your phone, or follow along with someones study session on YouTube). Set a timer for 25 minutes, and start studying.

Decide what you want to accomplish and estimate how long you will study for.Cirillo found that breaking large tasks up into smaller manageable timed units (called “pomodoros”) is the most effective way to study. In fact Cirillo named it after the timer he used which happened to be shaped like a tomato ( pomodoro in Italian). The method is based on studying in timed intervals. The fact that his method has been widely used for over 20 years shows how effective it is. Thousands of students have been managing their study time with the Pomodoro Technique, which was created by Francesco Cirillo in 1999. Many students struggle with managing time for their studies, and in today’s interconnected busy world it is no wonder. If you find yourself struggling to finish assignments before the deadline or getting to exams wishing you had found the time to study more you are not alone. Study Efficiently Using the Pomodoro Technique

Pomodoro study sessions